Support that meets you where you are.

Support that meets you where you are.

Virtual counseling for Illinois adolescents, adults, and couples navigating anxiety, depression, relationships, grief, trauma, and life transitions.

You do not have to figure it all out alone.

A table comparing aspects of a therapy service, including compassionate care, personalized matching, convenient access, and practical support.
Meet Our Therapists

Our team includes male and female clinicians who serve clients across different ages, identities, life experiences, and therapeutic needs.

Who We Help

Different stages of life bring different pressures, relationships, and emotional needs. Our clinicians provide personalized support for adolescents, adults, and couples navigating challenges that interfere with their well-being, relationships, or ability to move forward.

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Support for Adolescents

Adolescence can bring academic pressure, changing relationships, identity concerns, family conflict, and emotions that are difficult to understand or manage. We help teens develop healthier coping skills, strengthen communication, and feel more confident navigating the challenges they face.

Explore Adolescent Therapy

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Support for Adults

Whether you are managing anxiety, depression, grief, relationship concerns, work-related stress, or a major life transition, therapy can provide space to understand what you are carrying and decide what comes next. Our clinicians offer practical, compassionate support tailored to your experiences and goals.

Explore Individual Therapy

Request an Appointment
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Support for Couples

Couples therapy can help partners recognize difficult patterns, communicate more effectively, rebuild trust, and respond to conflict with greater understanding. We support couples who want to strengthen their connection and develop healthier ways of navigating challenges together.

Explore Couples Therapy

Not sure which clinician is the right fit?
Our intake team will consider your needs, preferences, availability, and payment method to help connect you with an appropriate therapist.

Support for what you’re carrying.

You may know exactly what is bringing you to therapy, or you may simply recognize that something no longer feels manageable. Our clinicians help clients understand difficult emotions and experiences, strengthen coping and communication skills, and make meaningful changes in their daily lives.

Areas of Support

  • Support for persistent worry, emotional flooding, stress, racing thoughts, and difficulty feeling settled.

  • A compassionate space to address sadness, low motivation, disconnection, irritability, and changes in daily functioning.

  • Support for understanding how painful or overwhelming experiences may continue to affect emotions, relationships, and responses in the present.

  • Care for those navigating death, separation, changes in health, lost relationships, or other meaningful life losses.

  • Help with recurring conflict, boundaries, trust, attachment, disconnection, and healthier ways of relating to others.

  • Support through changes involving school, work, family roles, relationships, caregiving, health, identity, or other significant turning points.Item description

  • ISpace to explore confidence, self-worth, personal values, identity, and patterns that make it difficult to advocate for yourself.tem description

  • Practical strategies for recognizing triggers, managing intense emotions, and responding to difficult moments with greater awareness and control.

Your experience does not have to fit neatly into one category. Therapy is personalized around the concerns affecting you and the changes you want to make.

Request an Appointment

Find a therapist who fits your needs.

The relationship you build with your therapist matters. Our team includes male and female clinicians with different specialties, approaches, and life perspectives. We help adolescents, adults, and couples connect with a therapist whose experience and availability align with what they need.

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Toyia Miller-Peters, LCSW

Practice Owner and Clinical Supervisor

Returning clients and limited couples referrals
Relationships • Grief • Emotional regulation

Returning Clients Only

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Rafael Cooke, LSW

Licensed Social Worker

Adolescents 14+ through adults 65
Anxiety • Mood concerns • Grief

Accepting New Clients

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Khristian Cosey, LPC, NCC

Licensed Professional Counselor

Adolescents 14+, adults, and older adults
Self-esteem • Relationships • Life transitions

Accepting New Clients

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Alicia Newhall, LSW

Licensed Social Worker

Adolescents 14+ and adults
Anxiety • Grief • Life transitions

Accepting New Clients

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LaWanda Thomas, LPC, NCC

Licensed Professional Counselor

Adolescents 14+ and adults
Self-esteem • Trauma • Relationship concerns

Accepting New Clients

Not sure which therapist is right for you?

You do not have to choose alone. Our intake team can help connect you with a clinician based on your concerns, preferences, availability, and insurance or payment method.

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Dr. Chisa Roby

Marriage and Family Doctoral Candidate

Adults and couples
Relationship • Life transitions • Faith-based

Accepting New Clients

Let Us Help You Find a Therapist

Start working with TMS today.